The final episode on mental health and emotional well-being is released across EU4PFM platforms
In this concluding video lesson on mental health and emotional well-being, we recap the key lessons and highlight practical techniques to help you navigate stress in challenging situations. Equipped with new knowledge and hands-on tools, you’re now better prepared to take small but meaningful steps toward building a healthy, supportive work environment for yourself and your team.
Useful resources for continued support:
- Self-assessment questionnaire on stress and burnout (UA version)
- Mental Health Resource Guide: a curated selection of trustworthy and accessible sources (UA version)
We also invite you to share your thoughts on the course in the comments on Facebook or YouTube. Let us know whether the video lessons were helpful and whether you can recommend additional materials that might benefit other participants.
This course was developed by EU4PFM experts in response to requests from the Programme’s partner institutions.